We've got a real doozy of a routine for your One-Handed Workout this week, with former porn starlet Traci Lords doing "Advanced Jazzthetics," aka thrusting and humping the floor in a low-cut sports bra. As the video puts it, it will "challenge your fitness level as you exercise every body part." There's just one we have in mind, thanks, Traci. And if you need to stop the video and come back to it later with juices replenished, that's OK. This is advanced jazzthetics.
Don't feel bad about jerkin' it to Traci here- by the time this video was made in 1993, she had reached the ripe old age of 25, making Advanced Jazzthetics and Warm up with Traci Lords (the also filthy companion piece) some of the dirtier Traci Lords videos legally available in the United States.
This video has only slightly more instructional value than Foxy Boxing, where Ms. Lords appeared as a "Round Girl." Most of Traci's exercises are focused on the pelvic region- she thrusts toward the camera at a variety of angles, camel toe in plain view as her yellow spandex bikini bottoms slowly creep up her snatch. Oh, and did we mention she raps about tight buns?
Whoever did the camerawork on this video is a genius, filming Traci from above for a better view of her boobs as she bounces and jiggles. The cameraman also makes sure to get a good view of Traci's crotch as she does her stretches, which are all done completely splay-legged. Throughout the video, legs wide open seems to be Traci's default position, and she reverts to it whenever possible. Who said porn has no real-world applications?
Feel the burn (in your crotch) with Mr. Skin's one-handed workout routine every week right here on the Mr. Skin blog!
