Remember when everybody was obsessed with Anna Kournikova? Skin Central does. We remember every time no one shows up for our "ANNA 4EVER" chat room on Friday nights. We've tried to move on to more current tennis hotties, it’s just-how could anyone be so perfectly contoured? It’s like she was sculpted out of plastic purely for our prurient peeping pleasure.

You might not be motivated to dust off that racket and hit the clay, but this week's One-Handed Workout will have you playing singles with yourself!

Anna has never bared her boobniks on screen- a purported 2002 Penthouse spread of her sunbathing topless turned out to be an impostor- but she’s certainly serving up some athletic sex appeal in her fitness video, Basic Elements: My Complete Fitness Guide (2001). It’s actually a serious workout tape, featuring a regimen of stretches and calisthenics that, no doubt, would be good for your athletic conditioning if you followed it religiously. But you know what we’re following religiously? Anna’s camel toe. The orgasmic glazed-eye look she sports as she exercises is getting our heart rate up nicely, too.

To this end, we proudly present what we simply like to call "Anna Kournikova Jumping Rope.” Mute the cheesy Latin music and enjoy:



In this second clip, Anna offers a tip at the 2:15 mark that's especially helpful for spankers:

"The wrists are usually neglected. Don't forget to stretch them. If you use the computer a lot, be sure to stretch them a couple of times a day."



Spanks, Anna! How about quick, repetitive motions? Maybe you should just come over and skinstruct Skin Central in proper wrist exercise technique. Wouldn't want a wrist sprain, now would we? No? Are you sure? We've got Gatorade!

Keep that wrist warm and limber, Skin fans, for next week's One-Handed Workout right here at the Mr. Skin blog!