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Perfect Form Gave Katrina Bowden That Perfect Ass

One of the fastest ways to injure yourself while working out is do an exercise wrong. Thankfully there are people out there who want to make sure your form is correct and you don’t get hurt. And no, I’m not talking about personal trainers, I’m talking about Katrina Bowden, who is showing how to do a perfect squat.

Well, I guess I can’t say she’s “showing us” how to do a perfect squat because there is no video of her doing a squat. Nor are there pictures a series of steps on doing the perfect squat, they are just the end result. But that doesn’t mean you shouldn’t study them to make sure you are doing a perfect squat. Katrina Bowden has a killer body and a perfect ass and where do you think she gets both of those? That’s right, she works out and she does perfect squats. Even if you aren’t into working out or going to the gym or even getting up from your chair you can still appreciate all the hard work Katrina Bowden does and how awesome it is her to show us her perfect form.

The experts say you know you are working hard when your heart rate goes up. If that is the case these Katrina Bowden squat pictures are giving me one hell of a work out.